About Training Groups: Fifty West Training Groups powered by JackRabbit is a 16 week running program developed to bring out the best version of you in 2020. Experienced coaches are here to help you fulfill your half marathon training goals. Whether it is your first race or one hundredth, our Training Groups were built out of a desire to better each other, create community and have fun.
Training begins September 29th, 2020 and will feature runs through Mariemont and on the Little Miami Scenic Trail. We will also have 2 off-site Pub runs in the Greater Cincinnati Area.
Masks and distancing will be encouraged, and we’re welcoming you to participate virtually via Strava if you’re more comfortable! We’ll be putting on a virtual Half Marathon at the end of the 16 weeks, more details to come.
Runs will take place every:
Tuesday at 6:00pm
Saturday at 8:00am
Program Fee: $100.00, on sale from $115.00
Program includes:
- Coaches and pace keepers to help you learn or improve your speed for a half marathon ($100 value)
- First beer on the house after every run at Fifty West ($130 value)
- 2 off-site runs featuring around the Greater Cincinnati area including free post run beer ticket ($18 value)
- Exclusive 50 West Training Group technical shirt ($30 value)
- Carb party in preparation for race day ($30 value)
- 10% off at the Fifty West locations
- JackRabbit standing discount of 10% off all JackRabbit gear, informational clinic, and product demos. 20% off during 4 Gear Up days, dates TBD. *Sale discounts exclude select styles from adidas, ASICS, Brooks, Hoka, Mizuno, New Balance, Nike, Saucony & On Running, HyperIce & Theragun. Select electronics and accessories are also excluded
Pace Keepers & Coaches
Pace keepers and coaching staff will train you the whole way to your half marathon goal!
Off-Site Happy Hours
2 off-site runs featuring around the Greater Cincinnati area including free post run beer ticket.
Carb Party
Carb Party provided by Fifty West the Thursday before the Flying Pig. Come out and carb up before the run! Carb party includes:
- Wide variety of carbohydrate dishes
- Private space
- Beer ticket
JackRabbit Discounts
Discount offered for 10% off all JackRabbit gear, informational clinic, and product demos. Four “Gear Up” days featuring a 20% discount. Includes discounts on:
- Premium running shoes
- Performance running socks
- Technical running shirts
- Post run recovery gear
- Performance running shorts
- Running headwear
*Sale discounts exclude select styles from adidas, ASICS, Brooks, Hoka, Mizuno, New Balance, Nike, Saucony & On Running, HyperIce & Theragun. Select electronics and accessories are also excluded.
More Perks
• Weekly emails and a dedicated Facebook page to keep you up to date with events, news, and other additional support materials
• Beer and food specials at Fifty West
• Discounts to Fifty West Cycling, Fifty West Burger bar and Production Works
Questions?
Training Group Coordinator Matt Frondorf can help you out! Feel free to reach out with any questions pertaining to Fifty West Training Groups.
Matt Frondorf
E. matthewfrondorf@icloud.com
Hours
BEER GARDEN OPEN
SUNDAY 11AM - 9PM
MONDAY THROUGH THURSDAY: 11AM - 10PM
KITCHEN CLOSES AT 10PM
FRIDAY AND SATURDAY 11AM - 11PM
KITCHEN CLOSES AN HOUR BEFORE BAR
Hours
MONDAY THROUGH THURSDAY:
11AM-10PM
FRIDAY AND SATURDAY
11AM-MIDNIGHT
SUNDAY 11AM-9PM
HOURS
WEDNESDAY THROUGH FRIDAY:
4PM-10PM
SATURDAY BRUNCH
10AM TO 2PM
SATURDAY DINNER
3PM-MIDNIGHT (KITCHEN CLOSES AT 9PM)
SUNDAY BRUNCH 10AM-2PM SUNDAY DINNER 3PM TO 9PM
